Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Penny Kiser
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 19, 2024
Time: 34:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 421
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 181 Avg / 251 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

3.37 mi in 11:54
3.37 mi in 11:28
3.37 mi in 11:20