Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Justin Wade
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 19, 2024
Time: 53:26
Distance: 13.01 Miles
Laps: 2.4
Calories: 494
Speed (MPH): 14.6 Avg / 25.3 Max
Power (Watts): 130 Avg / 390 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 87 Avg / 137 Max

Laps

5.43 mi in 21:27
5.43 mi in 23:29
2.15 mi in 8:30

Personal Best

Personal Best Personal Best