Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ari Kampel
Team: JCC - Metrowest (West Orange, NJ)
Date: Thursday, December 19, 2024
Time: 45:46
Distance: 9.00 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 103 Avg / 496 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

7.87 mi in 40:07
1.13 mi in 5:39