Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, December 19, 2024
Time: 29:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 12.2 Avg / 14.9 Max
Power (Watts): 71 Avg / 148 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 77 Avg / 125 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:49