Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, December 19, 2024
Time: 11:31
Distance: 2.20 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 11.5 Avg / 16.4 Max
Power (Watts): 65 Avg / 279 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.50 mi in 7:41
0.70 mi in 3:50