Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, December 20, 2024
Time: 28:34
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 192 Avg / 599 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 162 Avg / 196 Max