Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Friday, December 20, 2024
Time: 22:53
Distance: 5.52 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.5 Avg / 18.9 Max
Power (Watts): 115 Avg / 216 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 126 Avg / 235 Max

Laps

5.00 mi in 20:30
0.52 mi in 2:23