Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 20, 2024
Time: 30:10
Distance: 7.00 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 13.9 Avg / 15.5 Max
Power (Watts): 99 Avg / 127 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 82 Avg / 124 Max

Laps

4.42 mi in 18:42
2.58 mi in 11:28