Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steven Lamoureux
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Friday, December 20, 2024
Time: 10:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 144 Avg / 350 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:22