Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 20, 2024
Time: 30:42
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.6 Avg / 21.6 Max
Power (Watts): 78 Avg / 153 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 82 Avg / 91 Max