Ironhorse Rush 6.00 mi

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Lap Details

Rider: Donald Vaupel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 20, 2024
Time: 23:07
Distance: 6.01 Miles
Completed:
Calories: 259
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 160 Avg / 416 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 111 Avg / 169 Max

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