Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, December 20, 2024
Time: 30:02
Distance: 7.48 Miles
Laps: 7.5
Calories: 216
Speed (MPH): 14.9 Avg / 15.5 Max
Power (Watts): 107 Avg / 159 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:00
0.48 mi in 1:55