Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 20, 2024
Time: 46:53
Distance: 11.88 Miles
Laps: 1.1
Calories: 572
Speed (MPH): 15.2 Avg / 29.0 Max
Power (Watts): 187 Avg / 482 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

11.03 mi in 41:48
0.85 mi in 5:05

Personal Best

Personal Best Personal Best