Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Saturday, December 21, 2024
Time: 30:14
Distance: 8.01 Miles
Laps: 2.4
Calories: 314
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 152 Avg / 233 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

3.37 mi in 12:10
3.37 mi in 12:48
1.27 mi in 5:16