Moody Ambush 5.40 mi

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Lap Details

Rider: Tom C
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Saturday, December 21, 2024
Time: 30:01
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.9 Avg / 22.6 Max
Power (Watts): 77 Avg / 274 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 109 Avg / 158 Max

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