Rider: | Jonathon Hall |
Team: | Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA) |
Date: | Saturday, December 21, 2024 |
Time: | 30:25 |
Distance: | 5.78 Miles |
Laps: | 5.8 |
Calories: | 177 |
Speed (MPH): | 11.4 Avg / 19.0 Max |
Power (Watts): | 73 Avg / 242 Max |
Cadence (RPM): | 71 Avg / 109 Max |
Heartrate (BPM): | 117 Avg / 139 Max |
Seasonal Best
(Winter 2024)