Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathon Hall
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Saturday, December 21, 2024
Time: 30:25
Distance: 5.78 Miles
Laps: 5.8
Calories: 177
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 73 Avg / 242 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 5:03
1.00 mi in 4:26
0.78 mi in 7:33

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)