Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 21, 2024
Time: 29:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 12.0 Avg / 15.5 Max
Power (Watts): 82 Avg / 138 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 156 Avg / 191 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 5:04
1.00 mi in 5:02

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)