Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, December 21, 2024
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 177 Avg / 481 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 193 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)