Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 21, 2024
Time: 1:33:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 4.5 Avg / 6.8 Max
Power (Watts): 9 Avg / 24 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 93 Avg / 171 Max

Laps

1.00 mi in 13:25
1.00 mi in 12:50
1.00 mi in 13:48
1.00 mi in 12:45
1.00 mi in 14:23
1.00 mi in 13:44
1.00 mi in 12:58