Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Sunday, December 22, 2024
Time: 35:04
Distance: 10.76 Miles
Laps: 10.8
Calories: 426
Speed (MPH): 18.4 Avg / 21.2 Max
Power (Watts): 178 Avg / 284 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:07
0.76 mi in 2:17

Personal Best

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