Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nafis White
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Sunday, December 22, 2024
Time: 20:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 93 Avg / 234 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 152 Avg / 160 Max

Laps

1.50 mi in 7:33
1.50 mi in 6:45
1.50 mi in 6:31