Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Sunday, December 22, 2024
Time: 46:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 254
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 66 Avg / 115 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 11 Avg / 113 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:49

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)