Rider: | Randy Duggins |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Monday, December 23, 2024 |
Time: | 30:42 |
Distance: | 4.52 Miles |
Laps: | 1.5 |
Calories: | 168 |
Speed (MPH): | 8.8 Avg / 18.4 Max |
Power (Watts): | 68 Avg / 180 Max |
Cadence (RPM): | 45 Avg / 74 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Winter 2024)