Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, December 23, 2024
Time: 30:44
Distance: 6.78 Miles
Laps: 1.5
Calories: 204
Speed (MPH): 13.2 Avg / 15.0 Max
Power (Watts): 90 Avg / 118 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

4.42 mi in 19:31
2.36 mi in 11:13