Rider: | Ronda Crary |
Team: | YMCA - Delaware - Central (Wilmington, DE) |
Date: | Monday, December 23, 2024 |
Time: | 17:24 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 95 |
Speed (MPH): | 11.6 Avg / 16.5 Max |
Power (Watts): | 75 Avg / 118 Max |
Cadence (RPM): | 55 Avg / 69 Max |
Heartrate (BPM): | 171 Avg / 238 Max |
Seasonal Best
(Winter 2024)