Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas McCarthy
Team: Interactive Fitness - Hanover (Hanover, MA)
Date: Tuesday, December 24, 2024
Time: 20:02
Distance: 5.52 Miles
Laps: 5.5
Calories: 184
Speed (MPH): 16.5 Avg / 17.5 Max
Power (Watts): 138 Avg / 199 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:28
0.52 mi in 2:20