Dragon Fire 5.00 mi

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Lap Details

Rider: Alan Pogroszewski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, December 26, 2024
Time: 16:35
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 18.1 Avg / 23.4 Max
Power (Watts): 192 Avg / 298 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 127 Avg / 145 Max

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