City Express 4.53 mi

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Lap Details

Rider: Tony Milton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, December 27, 2024
Time: 20:20
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 13.4 Avg / 28.9 Max
Power (Watts): 164 Avg / 457 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 117 Avg / 136 Max

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