Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Saturday, December 28, 2024
Time: 29:56
Distance: 10.50 Miles
Laps: 7.0
Calories: 507
Speed (MPH): 21.0 Avg / 25.6 Max
Power (Watts): 259 Avg / 437 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 81 Avg / 152 Max

Laps

1.50 mi in 4:55
1.50 mi in 3:52
1.50 mi in 4:31
1.50 mi in 4:09
1.50 mi in 4:08
1.50 mi in 4:08
1.50 mi in 4:13

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)