Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, December 28, 2024
Time: 32:38
Distance: 7.00 Miles
Laps: 2.1
Calories: 243
Speed (MPH): 12.9 Avg / 18.5 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

3.37 mi in 16:17
3.37 mi in 15:14
0.26 mi in 1:07