Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, December 28, 2024
Time: 10:35
Distance: 1.41 Miles
Laps: 1.4
Calories: 31
Speed (MPH): 8.0 Avg / 11.2 Max
Power (Watts): 30 Avg / 58 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 121 Avg / 159 Max

Laps

1.00 mi in 7:43
0.41 mi in 2:52