Apple Grinder 7.00 mi

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Ride Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, December 29, 2024
Time: 30:02
Distance: 10.26 Miles
Laps: 1.5
Calories: 528
Speed (MPH): 20.5 Avg / 26.2 Max
Power (Watts): 268 Avg / 582 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 19 Avg / 52 Max

Laps

6.98 mi in 18:13
3.28 mi in 11:49

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)