Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken M
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, December 30, 2024
Time: 24:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 14.8 Avg / 18.1 Max
Power (Watts): 122 Avg / 184 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:46

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)