Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Missy Herbert
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 30, 2024
Time: 12:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 104 Avg / 232 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:35