Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, December 30, 2024
Time: 31:11
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 7.7 Avg / 15.6 Max
Power (Watts): 44 Avg / 132 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 102 Avg / 150 Max