Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua Dykstra
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, December 30, 2024
Time: 13:47
Distance: 3.50 Miles
Laps: 2.3
Calories: 115
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 120 Avg / 281 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:49
0.50 mi in 1:53

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)