Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, December 30, 2024
Time: 22:40
Distance: 5.00 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 107 Avg / 240 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

4.42 mi in 20:13
0.58 mi in 2:27