Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nellie Ingraham
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, December 30, 2024
Time: 19:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 9.0 Avg / 10.1 Max
Power (Watts): 37 Avg / 58 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:24
1.00 mi in 6:36