Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 30, 2024
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 154 Avg / 296 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Winter 2024)