Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, December 30, 2024
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.4 Avg / 25.7 Max
Power (Watts): 214 Avg / 381 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 128 Avg / 146 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)