Evening Bliss 2.30 mi

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Lap Details

Rider: Michael Liford
Team: Workout Anytime - Calera (Calera, AL)
Date: Monday, December 30, 2024
Time: 8:32
Distance: 2.36 Miles
Completed:
Calories: 91
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 164 Avg / 430 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 147 Avg / 157 Max

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