Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Manos
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Tuesday, December 31, 2024
Time: 12:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 100 Avg / 140 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:09

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)