Rider: | Dale Wilson |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Tuesday, December 31, 2024 |
Time: | 14:41 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 159 |
Speed (MPH): | 16.4 Avg / 23.2 Max |
Power (Watts): | 170 Avg / 416 Max |
Cadence (RPM): | 77 Avg / 93 Max |
Heartrate (BPM): | 152 Avg / 220 Max |
Seasonal Best
(Winter 2024)