Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Brandt
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, December 31, 2024
Time: 31:12
Distance: 6.49 Miles
Laps: 4.3
Calories: 226
Speed (MPH): 12.5 Avg / 22.2 Max
Power (Watts): 94 Avg / 354 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 86 Avg / 111 Max

Laps

1.50 mi in 6:51
1.50 mi in 7:09
1.50 mi in 7:34
1.50 mi in 7:17
0.49 mi in 2:21

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