Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Heckman
Team: Westminster - Towers (Orlando, FL)
Date: Wednesday, January 1, 2025
Time: 45:09
Distance: 11.00 Miles
Laps: 11.0
Calories: 334
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 104 Avg / 156 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:04