Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, January 1, 2025
Time: 16:08
Distance: 4.7 Miles
Completed: 67%
Calories: 211
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 197 Avg / 331 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 145 Avg / 196 Max