Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Wednesday, January 1, 2025
Time: 30:03
Distance: 5.40 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 10.8 Avg / 15.2 Max
Power (Watts): 62 Avg / 152 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 97 Avg / 139 Max

Laps

5.00 mi in 27:41
0.40 mi in 2:22