Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, January 1, 2025
Time: 32:51
Distance: 9.17 Miles
Laps: 1.2
Calories: 432
Speed (MPH): 16.7 Avg / 27.6 Max
Power (Watts): 203 Avg / 415 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

7.87 mi in 28:01
1.30 mi in 4:50

Personal Best

Personal Best Personal Best