Bent Spoke 4.00 mi

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Lap Details

Rider: Karen Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, January 2, 2025
Time: 15:36
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.4 Avg / 20.2 Max
Power (Watts): 149 Avg / 272 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 186 Avg / 192 Max

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