Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R. LeFors
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 2, 2025
Time: 20:27
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 126 Avg / 241 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 136 Avg / 236 Max

Seasonal Best

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(Winter 2024)