Rider: | R. LeFors |
Team: | Columbia Athletic Club (Columbia, MD) |
Date: | Thursday, January 2, 2025 |
Time: | 20:27 |
Distance: | 5 Miles |
Completed: | |
Calories: | 174 |
Speed (MPH): | 14.7 Avg / 18.6 Max |
Power (Watts): | 126 Avg / 241 Max |
Cadence (RPM): | 68 Avg / 90 Max |
Heartrate (BPM): | 136 Avg / 236 Max |
Seasonal Best
(Winter 2024)